There are many possible reasons for low sexual desire (loss of libido). Addressing the underlying cause can help increase sexual desire.
Causes of Low Sexual Desire
Some of the main causes of low sexual desire include:
- Relationship Problems: Issues in communication or intimacy with a partner.
- Anxiety, Depression, or Stress: Emotional conditions that affect mood and desire.
- Sexual Problems: Such as erectile dysfunction or vaginal dryness.
- Pregnancy and Postpartum: Hormonal changes during pregnancy and caring for a newborn can cause fatigue and anxiety.
- Reduced Hormones with Age: Particularly during menopause.
- Medications: Some medications, like those for high blood pressure or antidepressants.
- Hormonal Contraceptives: Such as the pill, skin patch, or implantable ring.
- Excessive Alcohol Consumption: Affects sexual desire.
Certain long-term health conditions can also affect sexual desire, such as heart disease, diabetes, hypothyroidism, or cancer.
When to See a Doctor
See a doctor if:
- You are concerned about your low sexual desire.
- You are taking medication or using hormonal contraception and think this might be affecting your sexual desire.
- Your sexual desire does not return to normal after pregnancy.
Treatments for Low Sexual Desire
Treatment for low sexual desire depends on its cause.
A doctor may advise you on the help you can receive and the treatments that may improve your sexual desire.
Possible Causes and Treatments:
- Relationship Problems: Relationship counseling.
- Sexual Problems: Medications to address the problem, such as lubricants for vaginal dryness or medications for erectile dysfunction.
- Menopause: Hormone replacement therapy (HRT).
- Mental Health: Antidepressants or cognitive-behavioral therapy (CBT).
- Medications, Contraception, and Health Conditions: Changing medications or type of contraception, or discussing treatment options if you have a health condition.
